Category Archives: Weight Loss
Getting in Shape
Exercise. That word that millions dread. I used to, but then I grew unhappy with my appearance in the mirror. It was like a turning point for me. In July of 2009, I began a new lifestyle. One that involved
Getting in Shape
Exercise. That word that millions dread. I used to, but then I grew unhappy with my appearance in the mirror. It was like a turning point for me. In July of 2009, I began a new lifestyle. One that involved
Just to update
I reached my weight loss goal of 115lbs in October 2009. Then a few weeks later I reached 112lbs. I went into maintenance and have been maintaining between 112 and 115 since. It’s a great feeling. I’ve slacked off
Just to update
I reached my weight loss goal of 115lbs in October 2009. Then a few weeks later I reached 112lbs. I went into maintenance and have been maintaining between 112 and 115 since. It’s a great feeling. I’ve slacked off
No Change
I had my weekly weigh-in this past Thursday and there was no change from the week before. But that’s okay. I’m still more active…doing 60min bike rides on the weekends (both days), plus my 60 min Zumba class on Thursdays
No Change
I had my weekly weigh-in this past Thursday and there was no change from the week before. But that’s okay. I’m still more active…doing 60min bike rides on the weekends (both days), plus my 60 min Zumba class on Thursdays
Indulging
Today, I’m indulging. I’m craving Mexican so I’m having a half quesadilla with chips and salsa. I’ll save the other half of my quesadilla for tomorrow or something. Last night I started a Zumba class. It was a lot of
Indulging
Today, I’m indulging. I’m craving Mexican so I’m having a half quesadilla with chips and salsa. I’ll save the other half of my quesadilla for tomorrow or something. Last night I started a Zumba class. It was a lot of
Overworked and Sore
I am a bit overworked today and definitely need somewhat of a break. We biked over an hour both Saturday and Sunday, and the trail we used had a lot of hills, so my legs got a major workout this
Overworked and Sore
I am a bit overworked today and definitely need somewhat of a break. We biked over an hour both Saturday and Sunday, and the trail we used had a lot of hills, so my legs got a major workout this
Good Week So Far
This has been a good week so far. I’ve found an activity that we can enjoy as a family and burns calories. Bicycling! My husband loves to ride. Our daughter loves her new seat; she rides up front with daddy
Good Week So Far
This has been a good week so far. I’ve found an activity that we can enjoy as a family and burns calories. Bicycling! My husband loves to ride. Our daughter loves her new seat; she rides up front with daddy
No Active, But Stayed Active
No Active workout yesterday or today. Yesterday I was sick, so I literally had no energy to do anything. Friday was my day off but I managed to do 15 minutes of cardio (jump-rope like) and that was pretty fun.
No Active, But Stayed Active
No Active workout yesterday or today. Yesterday I was sick, so I literally had no energy to do anything. Friday was my day off but I managed to do 15 minutes of cardio (jump-rope like) and that was pretty fun.
A bit Disheartened
So, I’m back to my Active workouts. Yeah! It feels great, although I wasn’t feeling all that well after yesterday’s workout, so I think I need to bump it back down to Easy intensity and finish out the 30 day
A bit Disheartened
So, I’m back to my Active workouts. Yeah! It feels great, although I wasn’t feeling all that well after yesterday’s workout, so I think I need to bump it back down to Easy intensity and finish out the 30 day
HBP Update
So, I went to the doctor this afternoon. Things look better than I had hoped. My blood pressure is still a bit higher than she’d like, so I’m taking a whole pill (25mg) daily instead of 1/2 now. Because of
HBP Update
So, I went to the doctor this afternoon. Things look better than I had hoped. My blood pressure is still a bit higher than she’d like, so I’m taking a whole pill (25mg) daily instead of 1/2 now. Because of
True Weight
Since I’ve been taking the water pill, my weight has gone up and down. I’m not sure when and how to check my weight. Sometimes it’s really down, then other times its only like 2 lbs down. For example, this
True Weight
Since I’ve been taking the water pill, my weight has gone up and down. I’m not sure when and how to check my weight. Sometimes it’s really down, then other times its only like 2 lbs down. For example, this
